Tuesday, February 17, 2015

Health Benefits of Coconut Oil ココナッツオイルの健康効果

10 Proven Health Benefits of Coconut Oilによると、いいこと尽くしだそうです。

  1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties
  2. Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet
  3. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat
  4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections
  5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying
  6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures
  7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease
  8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen
  9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients
  10. Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity

  1. ダイエットに効果的
  2. コレステロール値を下げる
  3. 糖尿病の予防・改善に
  4. 心臓血管疾患のリスクを減らす
  5. 便秘に効果的
  6. 免疫を高める
  7. 認知症・アルツハイマーの予防・改善
  8. 甲状腺機能低下の改善・代謝アップ
  9. 体の内側から錆びない体へ
  10. アトピーに効果的
特に注目されているのは、認知症アルツハイマーに「効く」唯一の物質だとも言われ始めています。記事「ココナツオイル アルツハイマーに効果 摂取4時間で症状改善例も」(魚拓キャッシュ)はその一例です。


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